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Let us show you how to succeed with stress relief using the Sedona Method®

Stress relief is possible with different methods, but before you seek stress relief you may want to consider Emotional coaching, which will enable you to simply and effectively recognize the source of uncomfortable feelings, stress, and agitation as it arises and to let it go.

This is why it can be applied to all situations and anything in your life you want to improve. You will watch yourself dissolving chronic emotional pain and patterns you may have carried with you your entire life. You will feel as if a burden is being lifted from you each time you use the method. At the end of the weekend seminar you will feel lighter, more positive, liberated, as if you were coming back to life.

"I have looked at other methods of stress management before finding the Sedona Method but have not discovered anything else so simple, powerful and rapidly effective. The most appealing features of the method for me are the absence of an imposed belief system and the fact that people can use it completely on their own with great success."

Louis Ormont, Ph.D., Psychology Department, Adelphi University, NY

We all have an innate ability to let go of all negative feelings, fears, old hurts and resentments that prevent us from enjoying our life right now. Our emotions create our thoughts, and our thoughts either encourage us to take action or prevent us from doing so. As you let go of your limiting thoughts and beliefs you will create a solid, positive mental attitude that will help you succeed in all areas of your life.

Most of us have a long list of things we have been trying to get ourselves either to do or stop doing. It is only our identification with our emotions that stops us from pursuing what is right for us. As you access your natural ability to let go, you will start to take charge of your own life and see these lists disappear.

Stress Relief Consultation & Treatment

I aim to teach the whole Sedona Method® seminar releasing skills in 4 – 5 hourly sessions. You are encouraged to practice between consultations and I recommend reading to support you if you would like to read about the Method. People use the Sedona Method® for many life issues, from lack of confidence, grief, anger, to achieving goals in life, weight-loss, overcoming bad habits (smoking, drinking, overeating), and anything where negative emotions are holding you back in life or adversely affecting your relationships either with yourself or others.

Consultation Rates

I charge £75 per hour. The initial consultation is usually one hour, if necessary we will take 1 hour 15 minutes if complex health issues present and there is time. Follow-up consultations last typically 45 minutes to one hour, depending on your health needs, and cost between £60 and £75 accordingly.

Cost of Remedies if required

Since patients require varying amounts of remedies these are paid for separately and cost mostly £7.50.

How Can I Help?

Need - a personal or online consultation with Alex Christie? Let me book you in for a consultation << here >>

Not sure if I can help? View some of my stress & emotion case histories << here >>

Interested in Stress & Emotion reduction training? Find out more << here >>

For more information on the Sedone Method visit << sedona.com >>

Want to find out more? Download my FREE Allergy Candida Relief Information Pack << here >>

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